17 Feb 2014 Monday Bhramari Pranayama

Nifty future 6058[ Bullish] 
Long 6055 [14 Feb 14, Positional]
Stop and Reverse SAR 5972 [may vary Intra as the prices unfold !]
Trend reversal down below 5972 [Positional]

Resistance
6098
6078
Support
6037
6017
Happy trading

Improve your concentration, lower your high blood pressure and rejuvenate yourself with Bhramari Pranayama.

Steps to do it:

-Sit in a cross-legged position on a flat surface on a mat and plug your ears with both the thumbs and place the index fingers over the eyebrows

-Place the middle fingers on your eyes, ring fingers at the base of your nostrils and rest your little fingers on your cheeks

-Inhale with both the nostrils, exhale slowly and start making a humming sound like a bee

-Keep breathing and humming for the next 2-3 minutes

-Slowly relax, take your hands down and keep your eyes closed for 5 minutes

-Feel the energy flowing in your body and open your eyes with a smile!